Category Archives: Sober living

Alcohol Substitutes & Alternatives For Battling Addiction

Physical activity – You don’t have to train for a marathon, but moving your body and light exercise is great for stress. Different forms of exercise provide different responses for different people, although Yoga has been shown to increase GABA …

Posted in Sober living | Leave a comment

Blood Thinners: Types, Side Effects and Drug Interactions

Any unauthorized or illegal use, copying or dissemination will be prosecuted. Please read our disclaimer for more information about our website. Call 911 or visit urgent care if you cut yourself and can’t stop the bleeding. People who take blood …

Posted in Sober living | Leave a comment

Better Living through Cognitive Dissonance

Cognitive dissonance leads to the motivation to reduce the dissonance (Festinger, 1957). The stronger the discrepancy between thoughts, the greater the motivation to reduce it (Festinger, 1957). Before you continue, we thought you might like to download our three Positive …

Posted in Sober living | Leave a comment